Adzuki Beans

Adzuki beans, also known as aduki or azuki beans, are small, reddish-brown legumes that originate from Asia. They are popular in a variety of culinary traditions and are prized for their sweet and nutty flavor.

Ingredients: Dried Adzuki Beans.

Packed in a facility that handles gluten, egg, milk, soy, sesame, treenuts, peanuts and sulphites.

Benefits:

1. High in Protein: Adzuki beans are a good source of plant-based protein, making them suitable for vegetarian and vegan diets.
2. Rich in Fiber: They are exceptionally high in dietary fiber, which supports digestive health and helps maintain a feeling of fullness.
3. Low in Fat: Adzuki beans are naturally low in fat, particularly saturated fat.
4. Minerals: They contain essential minerals like iron, magnesium, and potassium.

Adzuki beans are used in a variety of sweet and savory dishes, including soups, stews, rice dishes, and desserts. In Asian cuisines, they are commonly used in sweet red bean paste for pastries and sweets. Adzuki beans are celebrated not only for their nutritional value but also for their delightful flavor and versatility in the kitchen.