Fennel Seeds

Fennel Seeds

Regular price$2.48
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  • Product of India

Fennel Seeds are the dried seeds of the Foeniculum vulgare plant and are known for their sweet, aromatic, and slightly licorice-like flavor. These small, elongated seeds are used in various culinary applications and are prized for their unique taste and potential health benefits.

Ingredients: Dried Fennel.

 

Packed in a facility that handles gluten, egg, milk, soy, sesame, treenuts, peanuts and sulphites.

 

Nutrition Information

Avg per 100g

Energy -

kj 1443

Protein

15.8g

Fat - Total

14.9g

Fat - Saturated

0.5g

Carbohydrate - Total

52g

Carbohydrate - Sugar

0g

Sodium

88mg

 

Benefits:

  1. Digestive Health: Fennel seeds have been traditionally used to support digestion, alleviate indigestion, and reduce bloating.
  2. Antioxidant Properties: Fennel seeds contain antioxidants that help protect cells from oxidative stress and support overall health.
  3. Anti-Inflammatory: Some compounds in fennel seeds may have anti-inflammatory properties.
  4. Flavor Enhancement: Fennel seeds add a sweet and aromatic flavor to a variety of dishes, enhancing their taste and aroma.

Whole fennel seeds are used in the cuisines of many countries, particularly in Mediterranean, Indian, and Middle Eastern dishes. They are often toasted or dry-roasted before use to enhance their flavor. Fennel seeds are a common ingredient in spice blends like Italian sausage seasoning and are used to flavor bread, pastries, sauces, and soups. They are also used in pickles and as a seasoning for roasted or grilled vegetables and meats. The sweet and aromatic profile of fennel seeds makes them a valuable addition to a wide range of recipes, providing a distinct and delightful flavor.

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