Nutmeg Ground
- Product of India
Ground nutmeg is a spice made from the seeds of the Myristica fragrans tree. The seeds are ground into a fine powder, which is known for its warm, sweet, and nutty flavor. Ground nutmeg is a versatile spice used in both sweet and savory dishes.
Ingredients: Nutmeg.
Packed in a facility that handles gluten, egg, milk, soy, sesame, treenuts and sulphites.
Nutrition Information |
Avg per 100g |
Energy - |
kj 2196 |
Protein |
5.8g |
Fat - Total |
36.3g |
Fat - Saturated |
9.1g |
Carbohydrate - Total |
49.3g |
Carbohydrate - Sugar |
28.9g |
Sodium |
mg |
Benefits:
- Flavor Enhancer: Ground nutmeg is known for enhancing the flavor of dishes, particularly in baked goods, custards, and creamy sauces.
- Digestive Health: It has been used traditionally to support digestive health, alleviate symptoms like indigestion, and promote gut comfort.
- Antioxidants: Nutmeg contains antioxidants that can help protect cells from oxidative damage.
Ground nutmeg is a key ingredient in many classic recipes, such as pumpkin pie, eggnog, and bechamel sauce. It's also used in savory dishes like creamy soups and spice blends. The rich and warm flavor of ground nutmeg adds depth and complexity to a wide range of culinary creations, making it a beloved spice in kitchens around the world.
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