Parsley

Parsley

Regular price$5.39
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  • Product of New Zealand

Parsley is a versatile herb commonly used in cooking for its fresh, mild, and slightly peppery flavor. It's native to the Mediterranean region and is known for its vibrant green leaves, which are used as a garnish or an ingredient in various dishes.

Ingredients: Dried Rubbed Parsley.

 

Packed in a facility that handles gluten, egg, milk, soy, sesame, treenuts and sulphites.

 

Nutrition Information

Avg per 100g

Energy -

kj 150

Protein

2.3g

Fat - Total

<1g

Fat - Saturated

<1g

Carbohydrate - Total

3.6g

Carbohydrate - Sugar

<1g

Sodium

mg

Dietary Fibre

3.3g


Benefits:

  1. Rich in Vitamins: Parsley is an excellent source of vitamin K and vitamin C, and it provides smaller amounts of other essential vitamins, including vitamin A, folate, and vitamin B6.
  2. Minerals: It contains minerals such as potassium, calcium, and iron.
  3. Antioxidants: Parsley contains various antioxidants, including flavonoids and carotenoids, which help protect cells from oxidative damage.
  4. Digestive Aid: It has been used traditionally to support digestion and alleviate symptoms like bloating and indigestion.

Parsley is a versatile herb that can be used as a garnish, a flavor enhancer in various dishes, or as the primary ingredient in recipes like tabbouleh. Its mild, fresh taste makes it a favorite addition to salads, soups, sauces, and Mediterranean dishes. Beyond its culinary uses, parsley offers a range of potential health benefits due to its nutritional content and antioxidant properties, making it a valuable herb in both the kitchen and for overall well-being.

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N
Nieske Gordon

Fresh product.