Quinoa White

Quinoa White

Regular price$4.37
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Size
  • Product of Peru

White quinoa is a variety of quinoa (Chenopodium quinoa) known for its pale color and mild, nutty flavor. Quinoa is a pseudocereal, not a true grain, and is highly regarded for its nutritional benefits and culinary versatility.

Ingredients: Quinoa.

 

Packed in a facility that handles gluten, egg, milk, soy, sesame, treenuts, peanuts and sulphites.

 

Nutrition Information

Avg per 100g

Energy -

kj 1589

Protein

13.3g

Fat - Total

8.9g

Fat - Saturated

0g

Carbohydrate - Total

86.7g

Carbohydrate - Sugar

0.9g

Dietary Fibre

17.8g


Benefits:

  1. Complete Protein: Quinoa is a complete protein source, providing all nine essential amino acids, making it an excellent choice for vegetarians and vegans.
  2. High in Dietary Fiber: It contains dietary fiber that supports digestive health and helps maintain a feeling of fullness.
  3. Rich in Micronutrients: White quinoa is a source of essential vitamins and minerals, including iron, magnesium, and manganese.
  4. Antioxidants: Quinoa contains antioxidants that help protect cells from oxidative stress.

White quinoa can be used in a wide range of dishes, including salads, grain bowls, soups, and as a side dish. Its neutral color and mild flavor make it a versatile ingredient, and its nutritional content adds both taste and health benefits to recipes. White quinoa is valued for its nutritional completeness and its role in providing essential nutrients in a balanced diet.

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