Hummus and Veggie Wrap

Ingredients:

• 4 whole wheat tortillas or wraps
• 1 cup hummus (store-bought or homemade)
• 1 cup mixed salad greens or baby spinach
• 1 cup assorted sliced vegetables (such as bell peppers, cucumber, carrot, and tomato)
• 1/2 cup crumbled feta cheese or shredded cheese (optional)
• Fresh herbs (such as parsley or basil), chopped
• Salt and black pepper to taste

Instructions:

1. Lay out the whole wheat tortillas on a clean surface.
2. Spread a generous layer of hummus evenly over each tortilla.
3. Layer mixed salad greens or baby spinach over the hummus layer.
4. Arrange the sliced vegetables over the greens.
5. If using, sprinkle crumbled feta cheese or shredded cheese over the vegetables.
6. Sprinkle chopped fresh herbs, salt, and black pepper over the toppings.
7. Gently roll up each tortilla, folding in the sides as you go, to create a wrap.
8. Slice the wraps in half diagonally and serve.

Enjoy a Hummus and Veggie Wrap bursting with flavors and textures, combining creamy hummus, crisp vegetables, and optional cheese all wrapped up in a wholesome whole wheat tortilla. A nutritious and satisfying option for a quick lunch or light dinner!