Mediterranean Grilled Chicken Salad

Mediterranean Grilled Chicken Salad

Ingredients:

For the Grilled Chicken:

  • 4 boneless, skinless chicken breasts
  • Salt and black pepper to taste
  • 2 tablespoons olive oil
  • 1 teaspoon dried oregano
  • 1 teaspoon dried thyme
  • Juice of 1 lemon

For the Salad:

  • Mixed salad greens (such as lettuce, spinach, and arugula)
  • Cherry tomatoes, halved
  • Cucumber, sliced
  • Red onion, thinly sliced
  • Kalamata olives
  • Feta cheese, crumbled
  • Fresh parsley, chopped, for garnish

For the Lemon Vinaigrette:

  • 1/4 cup olive oil
  • Juice of 1 lemon
  • 1 teaspoon Dijon mustard
  • 1 clove garlic, minced
  • Salt and black pepper to taste

Instructions:

  1. Season the chicken breasts with salt, black pepper, dried oregano, and dried thyme.

  2. In a bowl, whisk together 2 tablespoons of olive oil and the juice of 1 lemon. Add the seasoned chicken breasts and let them marinate for about 20-30 minutes.

  3. Preheat the grill to medium-high heat.

  4. Grill the marinated chicken breasts for about 5-6 minutes on each side, or until they're cooked through and have nice grill marks. Remove from the grill and let them rest for a few minutes before slicing.

  5. In a large bowl, combine the mixed salad greens, cherry tomatoes, cucumber slices, red onion slices, Kalamata olives, and crumbled feta cheese.

  6. In a small bowl, whisk together the ingredients for the lemon vinaigrette: olive oil, lemon juice, Dijon mustard, minced garlic, salt, and black pepper.

  7. Drizzle the lemon vinaigrette over the salad and toss to combine.

  8. Plate the salad and top with sliced grilled chicken.

  9. Garnish with chopped fresh parsley.

  10. Serve the Mediterranean Grilled Chicken Salad, offering a refreshing and colorful blend of flavors, textures, and the savory goodness of grilled chicken.

Indulge in the vibrant and satisfying flavors of this Mediterranean Grilled Chicken Salad, where tender grilled chicken is paired with a variety of fresh vegetables, tangy olives, creamy feta cheese, and a zesty lemon vinaigrette for a delightful and nutritious meal.