Brown Lentils

Brown Lentils

Regular price$6.01
/

Size
  • Product of India

Brown lentils are one of the most common and versatile types of lentils. They are small, lens-shaped legumes known for their earthy flavor and ability to absorb the flavors of the ingredients they are cooked with. Brown lentils are popular in a wide range of cuisines and dishes.

Ingredients: Dried Whole Brown Lentils.

 

Packed in a facility that handles gluten, egg, milk, soy, sesame, treenuts, peanuts and sulphites.
 

Nutrition Information

Avg per 100g

Energy -

Kj 1620

Protein

24.6g

Fat - Total

1.1g

Fat - Saturated

<1g

Carbohydrate - Total

63.4g

Carbohydrate - Sugar

2g

Dietary Fibre

6.9g

Sodium

<6mg

Potassium

670mg

 
Benefits:

  1. High in Protein: Brown lentils are an excellent source of plant-based protein, making them valuable for vegetarian and vegan diets.
  2. Rich in Fiber: They are high in dietary fiber, which supports digestive health and helps maintain a feeling of fullness.
  3. Low in Fat: Brown lentils are naturally low in fat, particularly saturated fat.
  4. Source of Essential Nutrients: They provide essential nutrients like iron, folate, and potassium.

Brown lentils are used in a wide variety of dishes, including soups, stews, salads, and as a filling for vegetarian and vegan meals. They are celebrated for their nutritional value, ability to add substance to dishes, and adaptability to various cuisines.

  • Rapid Shipping, Guaranteed Delivery
  • NZ Owned and Operated
  • Earth-Friendly Packaging Used
  • Quality First, Always

You may also like


Recently viewed