Moong Beans

Moong beans, also known as mung beans, are small, green, oval-shaped legumes commonly used in various cuisines, especially in Asian cooking. These beans are known for their mild flavor and are often used in both sweet and savory dishes.

Ingredients: Dried Moong Beans.

Packed in a facility that handles gluten, egg, milk, soy, sesame, treenuts, peanuts and sulphites.

Benefits:

1. High in Protein: Moong beans are a good source of plant-based protein, making them an important component of vegetarian and vegan diets.
2. Rich in Fiber: They are high in dietary fiber, which supports digestive health and helps regulate blood sugar levels.
3. Low in Fat: Moong beans are naturally low in fat, particularly saturated fat.
4. Nutrient-Rich: They contain essential vitamins and minerals, including folate, manganese, and magnesium.

Moong beans are used in various dishes such as soups, stews, curries, and salads. They are also commonly sprouted to make nutritious sprouts, which are used in sandwiches and salads. Moong beans are celebrated not only for their nutritional value but also for their versatility in the kitchen.