Organic Black Beluga Lentil

Experience the exquisite taste and nutritional benefits of Organic Black Beluga Lentils, prized for their striking appearance, rich flavor, and versatile culinary applications. Named for their resemblance to beluga caviar, these small, glossy lentils boast a firm texture and earthy, nutty taste, making them a popular choice for a wide range of savory dishes.

Nutritional Information (per 100g):

• Calories: 343 kcal
• Protein: 25.8 g
• Carbohydrates: 60.1 g
• Dietary Fiber: 30.5 g
• Sugars: 2.5 g
• Fat: 1.1 g
• Saturated Fat: 0.2 g
• Monounsaturated Fat: 0.2 g
• Polyunsaturated Fat: 0.4 g

Benefits:

1. Rich in Protein: Organic Black Beluga Lentils are a excellent source of plant-based protein, making them a valuable addition to vegetarian and vegan diets.
2. High in Fiber: With a high fiber content, these lentils promote digestive health and help maintain a feeling of fullness, supporting overall well-being.
3. Low in Fat: Low in fat and saturated fat, black beluga lentils are a heart-healthy choice that can contribute to a balanced diet.
4. Nutrient Dense: Packed with essential nutrients such as iron, folate, and magnesium, these lentils provide a nourishing boost to your meals, supporting overall health and vitality.

Discover the culinary versatility and nutritional benefits of Organic Black Beluga Lentils, whether incorporated into hearty soups, flavorful salads, or savory stews. With their distinct flavor and texture, these lentils add depth and complexity to a variety of dishes, while offering a host of healthful nutrients for a well-rounded diet.