Puffed Spelt

Puffed Spelt is a wholesome and nutritious cereal made from spelt grains that have undergone a puffing process, resulting in light and airy cereal pieces. Spelt is an ancient grain that is closely related to wheat, known for its nutty flavor and potential health benefits.

Ingredients: Spelt.

Allergens: Spelt (Gluten).

Packed in a facility that handles gluten, egg, milk, soy, sesame, treenuts, peanuts and sulphites.

Benefits:

1. Dietary Fiber: Puffed Spelt is a good source of dietary fiber, promoting healthy digestion, a feeling of fullness, and regular bowel movements.
2. Protein: It provides a notable amount of protein, crucial for muscle health and overall well-being.
3. Low in Sugar: Puffed Spelt is relatively low in sugars, making it suitable for those mindful of sugar intake.
4. Vitamins and Minerals: It contains essential nutrients like thiamin (vitamin B1), phosphorus, magnesium, iron, and zinc, which play important roles in various bodily functions.

Puffed Spelt can be enjoyed as a breakfast cereal with milk or yogurt, mixed with fresh fruits and nuts, or used as a crunchy topping for salads and desserts. Its light and airy texture, along with its nutritional benefits, make it a popular choice for those seeking a wholesome and ancient grain-based cereal option.