Dates Chopped
- Product of Iran
Chopped dates are a convenient and versatile form of this naturally sweet and nutritious fruit. Dates are known for their rich, caramel-like flavor and chewy texture. When chopped, they become a versatile ingredient that can be easily incorporated into a wide range of culinary creations.
Ingredients: Dates, Rice flour.
Packed in a facility that handles gluten, egg, milk, soy, sesame, treenuts, peanuts and sulphites.
Nutrition Information |
Avg per 100g |
Energy - |
Kj 1210 |
Protein |
2g |
Fat - Total |
<1g |
Carbohydrate - Total |
81.5g |
Carbohydrate - Sugar |
69.5g |
Benefits:
- Natural Sweetness: Chopped dates offer a delightful natural sweetness, making them a healthier alternative to refined sugars in recipes.
- Low in Fat: Chopped dates are low in fat and saturated fat, making them a relatively low-calorie and healthy addition to various dishes.
Chopped dates are a versatile ingredient in the kitchen. They can be added to oatmeal, yogurt, or smoothies for natural sweetness and texture, used in baking to sweeten muffins, energy bars, and cookies, or incorporated into savory dishes like salads and tagines for a touch of natural sweetness. Their rich flavor and nutritional benefits make them a popular and nutritious choice for both sweet and savory recipes.
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