Blueberries

Blueberries

Regular price$12.97
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  • Product of New Zealand

Dried blueberries are a delightful and nutritious snack made from fresh blueberries that have been carefully dried to preserve their sweet, fruity flavor and natural goodness. These dried berries offer the convenience of enjoying blueberries year-round, and they make for a versatile ingredient in various culinary creations.

Ingredients: Blueberries, Sugar, Sunflower Oil.

 

Packed in a facility that handles gluten, egg, milk, soy, sesame, treenuts, peanuts and sulphites.

 

Nutrition Information

Avg per 100g

Energy -

Kj 1427

Protein

1.2g

Fat - Total

1.2g

Fat - Saturated

0.2g

Carbohydrate - Total

85.4g

Carbohydrate - Sugar

66.5g

Dietary Fibre

8.3g

Sodium

1.3mg

Potassium

123mg


Benefits:

  1. Antioxidant Power: Dried blueberries are rich in antioxidants, particularly vitamin C, which can help protect cells from oxidative stress and support overall health.
  2. Fiber Content: With a notable dietary fiber content, dried blueberries can aid digestion, promote a feeling of fullness, and contribute to regular bowel movements.
  3. Vitamin K: These berries provide vitamin K, which plays a role in blood clotting and bone health.
  4. Potassium: Dried blueberries contain potassium, an essential mineral for heart health and maintaining proper blood pressure.
  5. Low in Fat: They are low in fat, making them a suitable snack for those looking to manage their fat intake.

Dried blueberries are a convenient and flavorful way to enjoy the goodness of blueberries anytime, whether on their own as a snack or added to cereals, yogurt, baked goods, or salads for an extra burst of fruity flavor.

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