Chickpea Flour
- Product of India
Uncover the culinary wonders of Chickpea Flour, a gluten-free* and protein-rich alternative derived from finely ground chickpeas. Also known as gram flour or besan, this versatile flour has been a staple in various global cuisines for centuries.
Ingredients: Chickpea Flour.
Packed in a facility that handles gluten, egg, milk, soy, sesame, treenuts, peanuts and sulphites.
Nutrition Information |
Avg per 100g |
Energy - |
Kj 1619 |
Protein |
22g |
Fat - Total |
6.7g |
Fat - Saturated |
0.7g |
Carbohydrate - Total |
58g |
Carbohydrate - Sugar |
10.8g |
Dietary Fibre |
10.8g |
Benefits:
-
Rich in Protein: Chickpea Flour is a potent source of plant-based protein, making it an excellent choice for vegetarians and vegans looking to enhance their protein intake.
-
High in Fibre: With a significant dietary fibre content, Chickpea Flour supports digestive health and contributes to a feeling of satiety, aiding in weight management.
-
Healthy Fats: While being low in saturated fat, Chickpea Flour contains monounsaturated and polyunsaturated fats, contributing to heart health and overall well-being.
-
Versatile Culinary Use: Chickpea Flour is a versatile ingredient, widely used in a variety of dishes, including flatbreads, savory pancakes, fritters, and as a gluten-free alternative in baking.
Whether crafting savory delights like Indian pakoras or preparing gluten-free baked goods, Chickpea Flour lends its nutritional prowess and unique flavor to diverse culinary creations. Embrace the health benefits and culinary versatility of Chickpea Flour in your kitchen for a delightful and nourishing culinary experience.
*Please note that while this product does not inherently contain Gluten, it is packed in the same facility as other products containing Gluten, therefore trace amounts of Gluten may be present.
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