Brazil Nuts Organic
- Product of Peru
Brazil nuts are large, crescent-shaped nuts sourced from the Brazil nut tree, native to the Amazon rainforest in South America. Encased in a tough, woody shell, these nuts reveal a creamy-white interior when cracked open. Known for their distinct rich, buttery flavor, Brazil nuts offer a satisfying crunch that makes them a delightful snack on their own or a versatile addition to both sweet and savory recipes.
Ingredients: Raw Brazil Nuts.
Allergens: Brazil Nuts.
Packed in a facility that handles gluten, egg, milk, soy, sesame, treenuts, peanuts and sulphites.
Nutrition Information |
Avg per 100g |
Energy - |
Kj 2746 |
Protein |
16.8g |
Fat - Total |
65.4g |
Fat - Saturated |
24.1g |
Carbohydrate - Total |
6.6g |
Carbohydrate - Sugar |
1.6g |
Dietary Fibre |
5.5g |
Benefits
-
Rich in Selenium: Brazil nuts are one of the best dietary sources of selenium, a powerful antioxidant mineral. Selenium can support proper thyroid function, immune system support, and protection against oxidative stress.
-
Anti-Inflammatory Effects: The combination of healthy fats and antioxidants in Brazil nuts can help reduce inflammation in the body, potentially lowering the risk of chronic inflammatory conditions.
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