Pinenuts

Pinenuts

Regular price $12.60 Sale price$9.69 Save $2.91
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  • Product of USA

Pine nuts, the small and elongated seeds harvested from the cones of pine trees, offer a delicate and buttery flavor that enhances both sweet and savory dishes. They are a source of healthy monounsaturated fats and provide protein, dietary fiber, and essential vitamins and minerals such as vitamin E, magnesium, and zinc. Additionally, pine nuts contain a notable amount of antioxidants that support overall well-being.

Ingredients: Pinenuts.

Allergens: Pinenuts.

 

Packed in a facility that handles gluten, egg, milk, soy, sesame, treenuts, peanuts and sulphites.

 

Nutrition Information

Avg per 100g

Energy -

Kj 2982

Protein

9.5g

Fat - Total

71.5g

Fat - Saturated

4.9g

Carbohydrate - Total

17.9g

Carbohydrate - Sugar

3.6g

Dietary Fibre

14.3g


Benefits

  1. Healthy Fats: With a high content of healthy fats, including essential fatty acids, pine nuts support various bodily functions, including brain health and hormone production.

  2. Vitamins: Pine nuts are a source of various vitamins, including vitamin E for skin health, and thiamin (vitamin B1) for energy metabolism.

  3. Culinary Versatility: Pine nuts are a versatile ingredient in both sweet and savory dishes, adding a unique flavor and texture.

  4. Bone Health: The minerals present in pine nuts, such as magnesium and phosphorus, contribute to maintaining strong and healthy bones.

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