Arborio/Risotto Rice

Arborio, otherwise known as Carnaroll or Risotto rice, is a premium short-grain rice variety, widely celebrated for its unique starchy properties and its key role in making creamy and velvety risotto. This Italian rice variety is known for its ability to absorb liquids and release starches during cooking, resulting in a creamy and satisfying texture.

Nutritional Information (per 100g):

• Calories: 365 kcal
• Protein: 6.7 g
• Carbohydrates: 80.3 g
  • Dietary Fiber: 1.0 g
  • Sugars: 0.1 g
• Fat: 0.6 g
  • Saturated Fat: 0.2 g
  • Monounsaturated Fat: 0.1 g
  • Polyunsaturated Fat: 0.2 g

Benefits:

1. Source of Carbohydrates: Arborio rice is primarily composed of carbohydrates, providing essential energy for daily activities and bodily functions.
2. Versatility: While best known for risotto, Arborio rice can also be used in various rice dishes and desserts.
3. Creamy Texture: Its unique starch content allows it to create creamy and luscious textures in dishes, making it a favorite for chefs and home cooks alike.

Arborio rice is an essential ingredient in Italian cuisine, particularly in the preparation of risotto, where it is combined with broth, wine, and other ingredients to create a rich and creamy dish. Its exceptional cooking properties make it a staple in the kitchen for those seeking to create indulgent and satisfying dishes.