Hemp Seeds
- Product of Canada
Hemp seeds, also known as hemp hearts, are the edible inner seeds of the hemp plant. These small, nutty-flavored seeds have gained popularity for their impressive nutritional profile and versatility in various culinary applications. Our Hemp Seeds are NZ-Grown for ultimate freshness.
Ingredients: NZ Grown Grade A Hulled Hemp Hearts.
Packed in a facility that handles gluten, egg, milk, soy, sesame, treenuts, peanuts and sulphites.
Nutrition Information |
Avg per 100g |
Energy - |
Kj 2400 |
Protein |
33g |
Fat - Total |
47g |
Fat - Saturated |
4.5g |
Carbohydrate - Total |
3.8g |
Carbohydrate - Sugar |
1.9g |
Dietary Fibre |
3.8g |
Benefits:
- Complete Protein: Hemp seeds are a source of complete protein, containing all nine essential amino acids, making them an excellent choice for vegetarians and vegans.
- Rich in Healthy Fats: They provide a balanced ratio of omega-3 and omega-6 fatty acids, which are essential for heart and brain health.
- Dietary Fiber: Hemp seeds are a source of dietary fiber that supports digestive health and helps maintain a feeling of fullness.
- Micronutrients: They contain essential vitamins and minerals, including magnesium, iron, and zinc.
- Antioxidants: Hemp seeds contain antioxidants that help protect cells from oxidative stress.
Hemp seeds can be used in a variety of dishes, including smoothies, salads, oatmeal, and as a topping for yogurt. Their nutty flavor and crunchy texture make them a versatile ingredient, and their nutritional content adds both taste and health benefits to recipes. Hemp seeds are celebrated not only for their taste but also for their role in providing essential nutrients in a balanced diet.
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