LSA
Regular price $9.99 Sale price$7.89 Save $2.10
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  • Product of Australia

LSA is a blend of ground linseeds (flaxseeds), sunflower seeds, and almonds. The name "LSA" is derived from these three main ingredients. This mixture is known for its nutritional benefits and is often added to various dishes for an extra nutritional boost.

Ingredients: Linseed, Sunflower Seed, Almond.

Allergen: Almonds.

 

Packed in a facility that handles gluten, egg, milk, soy, sesame, treenuts, peanuts and sulphites.

 

Nutrition Information

per 100g

Energy -

kj 2430

Protein

19.6g

Fat - Total

46.6g

Fat - Saturated

4g

Carbohydrate - Total

6.1g

Carbohydrate - Sugar

2.4g

Dietary Fibre

18.6g

Sodium

18mg

 

Benefits:

  1. Rich in Omega-3 Fatty Acids: LSA is a source of alpha-linolenic acid (ALA), a type of omega-3 fatty acid that supports heart and brain health.
  2. Dietary Fiber: It is exceptionally high in dietary fiber, which promotes digestive health, regular bowel movements, and a feeling of fullness.
  3. Protein: LSA provides plant-based protein, making it suitable for vegetarian and vegan diets.
  4. Micronutrients: It contains essential vitamins and minerals, including vitamin E, magnesium, and iron.

LSA can be easily incorporated into your diet by sprinkling it on cereals, yogurt, and smoothies, or using it as a topping for salads and baked goods. It's celebrated for its role in adding both nutrition and a pleasant nutty flavor to a variety of dishes.

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