Poppy Seed

Poppy seeds are small seeds obtained from the opium poppy plant, scientifically known as Papaver somniferum. These tiny seeds are used as a culinary spice and are known for their nutty flavor and crunchy texture.

Ingredients: Poppy Seeds.

Packed in a facility that handles gluten, egg, milk, soy, sesame, treenuts, peanuts and sulphites.

 
Benefits:

1. Dietary Fibre: Poppy seeds are high in dietary fibre, which supports digestive health, regular bowel movements, and helps maintain a feeling of fullness.
2. Healthy Fats: They provide healthy monounsaturated and polyunsaturated fats that are beneficial for heart health.
3. Micronutrients: Poppy seeds are a source of essential vitamins and minerals, including calcium, iron, and magnesium.

Poppy seeds are used as a culinary ingredient in a variety of dishes, including baked goods like muffins and bagels, as well as in salad dressings, curries, and as a topping for bread and pastries. Their nutty, slightly sweet flavor adds a delightful crunch to recipes, and their nutritional content makes them a valuable addition to both sweet and savory dishes. Poppy seeds are celebrated for their versatility in the kitchen and their potential health benefits.