Quinoa Red
- Product of Peru
Red quinoa is a variety of quinoa (Chenopodium quinoa) that stands out for its vibrant red or burgundy color. Quinoa is a pseudocereal, not a true grain, and is renowned for its nutritional benefits and versatility in various culinary applications.
Ingredients: Quinoa.
Packed in a facility that handles gluten, egg, milk, soy, sesame, treenuts, peanuts and sulphites.
Nutrition Information |
Avg per 100g |
Energy - |
kj 1589 |
Protein |
13.3g |
Fat - Total |
8.9g |
Fat - Saturated |
0g |
Carbohydrate - Total |
86.7g |
Carbohydrate - Sugar |
0.9g |
Dietary Fibre |
17.8g |
Benefits:
- Complete Protein: Quinoa is a complete protein source, containing all nine essential amino acids, making it an excellent choice for vegetarians and vegans.
- Dietary Fiber: It provides dietary fiber that supports digestive health and helps maintain a feeling of fullness.
- Rich in Micronutrients: Red quinoa is a source of essential vitamins and minerals, including iron, magnesium, and manganese.
- Antioxidants: Quinoa contains antioxidants that help protect cells from oxidative stress.
Red quinoa can be used in a variety of dishes, such as salads, grain bowls, soups, and as a side dish. Its vibrant color adds visual appeal to recipes, and its nutty flavor makes it a delightful addition to many culinary creations. Red quinoa is celebrated not only for its taste but also for its nutritional value and role in providing essential nutrients in a balanced diet.
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