Cinnamon Ground
- Product of Sri Lanka
Ground Cinnamon is a spice made from the powdered bark of trees belonging to the Cinnamomum family. It is renowned for its warm, sweet, and slightly spicy flavor, as well as its aromatic qualities. Ground cinnamon is a versatile spice used in both sweet and savory dishes, as well as for its potential health benefits.
Ingredients: Cinnamon.
Packed in a facility that handles gluten, egg, milk, soy, sesame, treenuts, peanuts and sulphites.
Nutrition Information |
Avg per 100g |
Energy - |
kj 1030 |
Protein |
4g |
Fat - Total |
1.2g |
Fat - Saturated |
<1g |
Carbohydrate - Total |
80.6g |
Carbohydrate - Sugar |
2.2g |
Dietary Fibre |
53.1g |
Sodium |
10mg |
Potassium |
500mg |
Benefits:
- Antioxidant Properties: Cinnamon contains compounds with antioxidant properties that help protect cells from oxidative damage.
- Anti-Inflammatory: Ground cinnamon has been suggested to have anti-inflammatory effects, which can contribute to overall health.
- Blood Sugar Regulation: Cinnamon may help improve insulin sensitivity and lower blood sugar levels in people with diabetes or insulin resistance.
- Aromatic Qualities: The warm and inviting aroma of ground cinnamon can enhance the sensory experience of foods and beverages.
Ground cinnamon is a versatile spice used in various culinary applications. It is a key ingredient in many baking recipes, including cinnamon rolls, pies, and cookies. It is also used to flavor beverages like coffee, hot chocolate, and chai tea. Ground cinnamon can be sprinkled on oatmeal, yogurt, or fruit for added flavor. In savory dishes, it is used in spice rubs, curries, and stews to add depth and warmth to the flavor profile.
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