Cinnamon Sticks
- Product of Sri Lanka
Cinnamon Sticks are a popular spice derived from the bark of trees belonging to the Cinnamomum family. These sticks are known for their warm and sweet flavor, as well as their aromatic fragrance. Cinnamon sticks are used in various culinary applications and are also valued for their potential health benefits.
Ingredients: Cinnamon.
Packed in a facility that handles gluten, egg, milk, soy, sesame, treenuts, peanuts and sulphites.
Nutrition Information |
Avg per 100g |
Energy - |
kj 1030 |
Protein |
4g |
Fat - Total |
1.2g |
Fat - Saturated |
<1g |
Carbohydrate - Total |
80.6g |
Carbohydrate - Sugar |
2.2g |
Dietary Fibre |
53.1g |
Sodium |
10mg |
Potassium |
500mg |
Benefits:
- Antioxidant Properties: Cinnamon contains compounds with antioxidant properties that help protect cells from oxidative damage.
- Anti-Inflammatory: It has been suggested that cinnamon may have anti-inflammatory effects, which can contribute to overall health.
- Blood Sugar Regulation: Cinnamon may help improve insulin sensitivity and lower blood sugar levels in people with diabetes or insulin resistance.
- Aromatic Qualities: Cinnamon's warm and inviting aroma can enhance the sensory experience of foods and beverages.
Cinnamon sticks are used in both sweet and savory dishes. They can be added to hot beverages like tea and mulled wine, used as a flavoring agent in stews and curries, and incorporated into baking recipes like cinnamon rolls, pies, and cookies. Some people also use cinnamon sticks as natural flavoring for potpourri and home fragrance. When using cinnamon sticks in cooking, they are often simmered in the dish to infuse their flavor, and they are removed before serving. This spice is celebrated for its ability to add a comforting and delightful aroma and taste to a wide array of dishes.
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