Nutmeg Whole
- Product of India
Whole Nutmeg refers to the dried seeds of the nutmeg tree. These seeds, often encased in a hard shell, are prized for their warm, sweet, and slightly nutty flavor. Whole nutmeg can be grated or ground to add a rich depth of flavor to a variety of dishes.
Ingredients: Nutmeg.
Packed in a facility that handles gluten, egg, milk, soy, sesame, treenuts and sulphites.
Nutrition Information |
Avg per 100g |
Energy - |
kj 2196 |
Protein |
5.8g |
Fat - Total |
36.3g |
Fat - Saturated |
9.1g |
Carbohydrate - Total |
49.3g |
Carbohydrate - Sugar |
28.9g |
Sodium |
mg |
Benefits:
- Flavorful Spice: Nutmeg is known for its distinctive, warm, and slightly sweet flavor, making it a versatile spice in both sweet and savory dishes.
- Digestive Health: Nutmeg has been traditionally used to support digestion and alleviate digestive discomfort, such as gas and indigestion.
- Potential Health Benefits: Nutmeg contains compounds like myristicin and eugenol, which may have antioxidant and anti-inflammatory properties.
Whole nutmeg is typically grated or ground as needed to infuse dishes with its aromatic flavor. It is used in a wide range of culinary creations, from baked goods like pies and custards to savory dishes like stews and creamy sauces. A pinch of freshly grated nutmeg can elevate the taste of your recipes, adding warmth and complexity. Whole nutmeg should be stored in a cool, dry place and grated as necessary to preserve its potent flavor.
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