Oregano
- Product of Greece
Oregano is a fragrant herb commonly used in Mediterranean, Italian, and Mexican cuisines. It belongs to the mint family and is known for its bold and slightly peppery flavor, which adds depth to a variety of dishes.
Ingredients: Dried Oregano.
Packed in a facility that handles gluten, egg, milk, soy, sesame, treenuts and sulphites.
Nutrition Information |
per 100g |
Energy - |
kj 1110 |
Protein |
9g |
Fat - Total |
4.3g |
Fat - Saturated |
1.6g |
Carbohydrate - Total |
26.4g |
Carbohydrate - Sugar |
4.1g |
Sodium |
25mg |
Dietary Fibre |
38.9g |
Potassium |
1260mg |
Benefits:
- Antioxidants: Oregano is rich in antioxidants, particularly rosmarinic acid and thymol, which can help combat oxidative stress and inflammation in the body.
- Flavor Enhancement: It is a versatile herb that enhances the flavor of various dishes, including pizzas, pasta sauces, soups, and grilled meats.
- Digestive Aid: Oregano has been used traditionally to aid digestion and relieve symptoms like bloating and indigestion.
Dried Oregano is a popular pantry staple. It can be sprinkled on pizza, used in pasta sauces, added to salad dressings, or infused into olive oil. Oregano's aromatic and robust flavor makes it a beloved herb in culinary traditions worldwide. Its potential health benefits and culinary versatility continue to make it a cherished ingredient in many kitchens.
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