Sumac
- Product of Turkey
Sumac is a reddish-purple spice derived from the dried and ground berries of the sumach shrub (genus Rhus). It is a common ingredient in Middle Eastern, Mediterranean, and North African cuisines and is known for its tangy, lemony flavor.
Ingredients: Sumac.
Packed in a facility that handles gluten, egg, milk, soy, sesame, treenuts, peanuts and sulphites.
Nutrition Information |
Avg per 100g |
Energy - |
Kj 1484 |
Protein |
11g |
Fat - Total |
1g |
Fat - Saturated |
0.1g |
Carbohydrate - Total |
72.5g |
Carbohydrate - Sugar |
2g |
Dietary Fibre |
2.5g |
Sodium |
10mg |
Benefits:
- Antioxidants: Sumac is rich in antioxidants, particularly flavonoids, which can help neutralize harmful free radicals and reduce oxidative stress in the body.
- Anti-Inflammatory: It has anti-inflammatory properties and has been used traditionally to relieve symptoms of inflammation and related conditions.
- Vitamin C: Sumac is a source of vitamin C, which is important for immune health and skin health.
Sumac is often used as a spice to season dishes like kebabs, salads, rice, and grilled meats. It is also a key ingredient in the spice blend za'atar. Sumac's tangy and citrusy flavor adds depth and brightness to a variety of dishes, making it a beloved spice in many cuisines. Additionally, its potential health benefits make it a valuable addition to your culinary arsenal.
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