Blue Peas

Blue Peas, also known as blue lupini beans or Lupinus angustifolius, are a type of legume native to the Mediterranean region. These beans have a distinctive blue coloring and are often used for various culinary purposes, particularly in Mediterranean and European cuisines.

Ingredients: Dried Whole Peas.

Packed in a facility that handles gluten, egg, milk, soy, sesame, treenuts, peanuts and sulphites.

Benefits:

1. Source of Protein: Blue lupine beans are a good source of plant-based protein, making them a valuable addition to vegetarian and vegan diets.
2. Dietary Fiber: They contain dietary fiber, which supports digestive health and helps maintain a feeling of fullness.
3. Low in Fat: Blue lupine beans are naturally low in fat, particularly saturated fat.
4. Nutrient Content: They provide essential nutrients like iron, magnesium, and potassium.

Blue lupine beans can be used in various culinary applications, including soups, stews, salads, and as a side dish. They are celebrated not only for their nutritional value but also for their unique flavor and versatility in Mediterranean and European cuisines.