Dates Whole Pitted
- Product of Iran
Dates whole pitted are naturally sweet and chewy fruits known for their rich flavor and versatility. These wholesome fruits, with their pits removed, offer a convenient and delectable way to enjoy the natural sweetness of dates.
Ingredients: Pitted Dates.
Packed in a facility that handles gluten, egg, milk, soy, sesame, treenuts, peanuts and sulphites.
|
Nutrition Information |
Avg per 100g |
|
Energy - |
Kj 1210 |
|
Protein |
2g |
|
Fat - Total |
<1g |
|
Carbohydrate - Total |
81.5g |
|
Carbohydrate - Sugar |
69.5g |
Benefits
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Natural Sweetener: Dates serve as a natural alternative to refined sugars, making them a healthier choice for sweetening recipes and snacks.
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Versatile Usage: Whole pitted dates can be enjoyed on their own as a satisfying snack, added to smoothies, baked goods, or used to create energy bars.
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Filling and Satiating: The combination of fiber and natural sugars in dates helps create a feeling of fullness, aiding in portion control.
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Digestive Aid: The soluble and insoluble fiber content of dates supports a healthy digestive system and alleviates constipation.
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