Fenugreek Seeds Whole
- Product of India
Whole Fenugreek is a spice made from the dried seeds of the fenugreek plant (Trigonella foenum-graecum). It is known for its slightly bitter, nutty flavor with a hint of sweetness and is used in various culinary applications. Whole fenugreek adds a unique and distinctive flavor to dishes.
Ingredients: Dried Fenugreek Seeds.
Packed in a facility that handles gluten, egg, milk, soy, sesame, treenuts, peanuts and sulphites.
Nutrition Information |
Avg per 100g |
Energy - |
Kj 1352 |
Protein |
20g |
Fat - Total |
6.4g |
Fat - Saturated |
1g |
Carbohydrate - Total |
48.4g |
Carbohydrate - Sugar |
0g |
Sodium |
67mg |
Benefits:
- Digestive Health: Fenugreek is believed to support digestive health and alleviate indigestion.
- Blood Sugar Regulation: Some studies suggest that fenugreek may help regulate blood sugar levels and improve insulin sensitivity.
- Anti-Inflammatory: Fenugreek seeds contain compounds that may have anti-inflammatory properties.
- Flavor Enhancement: Ground fenugreek adds a unique and slightly bitter-sweet flavor to a variety of dishes, enhancing their taste and aroma.
Ground fenugreek is used in the cuisines of many countries, particularly in Indian, Middle Eastern, and Mediterranean dishes. It is a common ingredient in spice blends like curry powder and is used to season various recipes, including curries, stews, soups, pickles, and bread. In some regions, it is also used to flavor coffee. Fenugreek's distinctive flavor makes it a valued spice for those seeking to add depth and complexity to their culinary creations.
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