Harraways Jumbo Oats
- Product of New Zealand
Harraways Jumbo Oats are whole oat groats that have been specially processed to create larger and thicker flakes. These jumbo oats are known for their hearty and satisfying texture, making them a versatile ingredient in a variety of dishes.
Ingredients: Wholegrain Oats.
Allergens: Gluten.
Packed in a facility that handles gluten, egg, milk, soy, sesame, treenuts, peanuts and sulphites.
Nutrition Information |
Avg per 100g |
Energy - |
Kj 1510 |
Protein |
14g |
Fat - Total |
6.8g |
Fat - Saturated |
1.3g |
Carbohydrate - Total |
54.3g |
Carbohydrate - Sugar |
0.8g |
Dietary Fibre |
11.9g |
Sodium |
1.4mg |
Benefits:
- Dietary Fibre: Harraways Jumbo Oats are an excellent source of dietary fibre, which supports healthy digestion, promotes a feeling of fullness, and helps regulate blood sugar levels.
- Protein: They provide a good amount of protein, important for muscle health and overall well-being.
- Complex Carbohydrates: Oats are rich in complex carbohydrates, offering sustained energy and helping to control appetite.
- Heart-Healthy Fats: Oats contain heart-healthy fats, particularly monounsaturated and polyunsaturated fats, contributing to overall well-being.
- Vitamins and Minerals: They are a source of essential nutrients like iron, magnesium, and thiamin (vitamin B1).
Harraways Jumbo Oats can be used to prepare a variety of dishes, including oatmeal porridge, granola, oat cookies, and even added to smoothies and baked goods. Their versatility and nutritional benefits make them a popular choice for those seeking a wholesome and hearty addition to their diet.
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