Hazelnuts

Hazelnuts, also known as filberts, are prized for their distinct flavor and versatile use in both sweet and savory dishes. Hazelnuts offer a delightful balance of sweetness and nuttiness, accentuated when roasted. Rich in healthy monounsaturated fats, protein, dietary fiber, and essential nutrients like vitamin E and magnesium, hazelnuts contribute to heart health, bone strength, and overall well-being. Their versatility extends to snacking, baking, and cooking, making them a cherished ingredient for diverse culinary creations.

Ingredients: Hazelnuts.

Allergens: Hazelnuts.

Packed in a facility that handles gluten, egg, milk, soy, sesame, treenuts, peanuts and sulphites.

Benefits

1. Nutrient-Dense: Packed with protein, dietary fiber, vitamins (like vitamin E), and minerals (including magnesium and potassium), hazelnuts offer a well-rounded nutritional profile.
   

2. Antioxidant Support: Hazelnuts contain antioxidants, including vitamin E and phytochemicals, which combat oxidative stress and promote cellular health.
   

3. Cancer Protection: Phytochemicals and antioxidants found in hazelnuts may have potential cancer-preventive properties.
   

4. Versatile Usage: Hazelnuts' distinct flavor and crunch make them a delicious addition to various recipes, from salads to desserts.
   

Incorporating hazelnuts into your diet can provide multiple benefits. Consult a healthcare professional if you have allergies, dietary restrictions, or specific health concerns before making significant dietary changes.