Navy/Haricot Beans

Navy/Haricot Beans

Regular price $9.45 Sale price$7.51 Save $1.94
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  • Product of Canada

Navy beans (also known as Haricot beans) are small, oval-shaped legumes that are often used in a variety of culinary dishes. These beans are commonly associated with classic American dishes like baked beans and are known for their mild flavor and creamy texture when cooked.

Ingredients: Dried Haricot Beans.

 

Packed in a facility that handles gluten, egg, milk, soy, sesame, treenuts, peanuts and sulphites.

 

Nutrition Information

Avg per 100g

Energy -

Kj 1419

Protein

21.9g

Fat - Total

1.1g

Fat - Saturated

<1g

Carbohydrate - Total

62.4g

Carbohydrate - Sugar

2.3g

Dietary Fibre

20.2g

Sodium

14mg

 
Benefits:

  1. Rich in Protein: Navy beans are a good source of plant-based protein, making them valuable for vegetarian and vegan diets.
  2. High in Fiber: They are high in dietary fiber, which supports digestive health and helps maintain a feeling of fullness.
  3. Source of Complex Carbohydrates: Navy beans provide complex carbohydrates that offer sustained energy.
  4. Nutrient Content: They contain essential nutrients like folate, iron, and potassium.

Navy beans are used in a variety of dishes, including soups, stews, salads, and as a side dish. They are celebrated for their nutritional value and their ability to add creaminess and substance to recipes.

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D
Darryl Brown

Just the job. This should last me for ages.