Nutritional Yeast Flakes

Nutritional yeast, often referred to as "nooch," is a versatile and savory seasoning that adds a cheesy, umami flavor to a variety of dishes. Made from deactivated yeast, nutritional yeast is prized for its rich nutritional profile and culinary versatility.

Ingredients: Yeast Flakes, B Vitamins (Thiamin, Riboflavin, Niacin, Vitamin B6, Vitamin B12), Folic Acid, Iron

Packed in a facility that handles gluten, egg, milk, soy, sesame, treenuts, peanuts and sulphites.

Benefits:

1. Complete Protein Source: Nutritional yeast is a complete protein, providing all nine essential amino acids necessary for human health, making it an excellent addition to vegetarian and vegan diets.
2. Rich in B Vitamins: Nutritional yeast is fortified with B vitamins, including vitamin B12, which is essential for energy metabolism and nervous system health, making it a valuable supplement for vegans who may be deficient in this vitamin.
3. Dietary Fibre: High in dietary fibre, nutritional yeast supports digestive health, regulates blood sugar levels, and promotes a feeling of fullness, aiding in weight management.
4. Low in Fat: Nutritional yeast is low in fat and contains minimal saturated fat, making it a healthy and flavorful alternative to cheese in various recipes, such as pasta dishes, soups, salads, and popcorn seasoning.

Nutritional yeast offers a delicious and nutritious way to enhance the flavor of your favorite dishes while providing essential nutrients and health benefits. Incorporate nutritional yeast into your meals to enjoy its savory taste and enrich your culinary creations.