Organic Golden Linseed Whole

Discover the wholesome goodness of Organic Golden Linseed Whole, also known as flaxseed, renowned for its nutty flavor and rich nutritional profile. Harvested from the flax plant, these whole seeds boast a golden hue and are packed with essential nutrients, making them a versatile and valuable addition to a healthy diet.

Nutritional Information (per 100g):

• Calories: 534 kcal
• Protein: 18.3 g
• Carbohydrates: 28.9 g
• Dietary Fiber: 27.3 g
• Sugars: 1.6 g
• Fat: 42.2 g
• Saturated Fat: 3.7 g
• Monounsaturated Fat: 7.5 g
• Polyunsaturated Fat: 28.7 g

Benefits:

1. Omega-3 Fatty Acids: Organic Golden Linseed Whole is a rich source of alpha-linolenic acid (ALA), an essential omega-3 fatty acid known for its anti-inflammatory properties and heart health benefits.
2. High Fiber Content: With a high dietary fiber content, linseeds support digestive health, regulate bowel movements, and promote a feeling of fullness, aiding in weight management.
3. Plant-Based Protein: These seeds are a valuable plant-based protein source, providing essential amino acids necessary for muscle repair, growth, and overall body function.
4. Rich in Antioxidants: Organic Golden Linseed Whole contains lignans, powerful antioxidants that help protect cells from damage caused by free radicals, supporting overall health and well-being.

Incorporate Organic Golden Linseed Whole into your daily diet by sprinkling over cereals, salads, yogurts, or blending into smoothies and baked goods, and enjoy the nutritional benefits and delicious nutty flavor of these versatile seeds.