Pecans

Pecans

Regular price $15.23 Sale price$12.93 Save $2.30
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  • Product of USA

Pecan nuts, scientifically known as Carya illinoinensis, are renowned for their distinct flavor, delicate texture, and nutritional value. Pecans boast a rich, slightly sweet flavor profile, often described as buttery and earthy, which intensifies when roasted. Their texture is both crisp and tender, making them a delightful addition to a variety of dishes. Pecans are celebrated not only for their culinary appeal but also for their nutritional benefits. They are a source of healthy monounsaturated fats and are relatively low in saturated fats. 

Ingredients: Pecans.

Allergens: Pecans.

 

Packed in a facility that handles gluten, egg, milk, soy, sesame, treenuts, peanuts and sulphites.

 

Nutrition Information

Avg per 100g

Energy -

Kj 2891

Protein

9.2g

Fat - Total

71.9g

Fat - Saturated

6.2g

Carbohydrate - Total

13.9g

Carbohydrate - Sugar

3.9g

Dietary Fibre

9.6g

Sodium

mg

Potassium

410mg


Benefits

  1. Healthy Fats: Pecans are rich in healthy fats, including monounsaturated and polyunsaturated fats, which are essential for cell function, hormone production, and overall well-being.

  2. Vitamin Richness: Pecans contain various vitamins, including vitamin B1 (thiamin), which plays a role in converting food into energy, and vitamin B6, which supports brain health and proper nerve function.

  3. Brain Health: The vitamin E content in pecans may contribute to cognitive health, while the monounsaturated fats can support brain function.

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