Rosemary
- Product of India
Rosemary is a fragrant herb known for its aromatic, pine-like scent and strong, earthy flavor. It is commonly used in cooking, particularly in Mediterranean and European cuisines, and pairs well with a variety of dishes.
Ingredients: Dried Rosemary.
Packed in a facility that handles gluten, egg, milk, soy, sesame, treenuts and sulphites.
Nutrition Information |
Avg per 100g |
Energy - |
kj 548 |
Protein |
3.3g |
Fat - Total |
5.9g |
Fat - Saturated |
0.9g |
Carbohydrate - Total |
20.7g |
Carbohydrate - Sugar |
4.9g |
Dietary Fibre |
14.1g |
Benefits:
- Antioxidants: Rosemary contains antioxidants like rosmarinic acid and carnosic acid, which may help protect cells from oxidative damage.
- Anti-Inflammatory: It has anti-inflammatory properties and has been used traditionally to alleviate inflammation-related symptoms.
- Improves Digestion: Rosemary has been used to aid digestion and relieve digestive discomfort.
Rosemary can be used in various culinary applications, including as a seasoning for roasted meats (particularly lamb and chicken), in marinades, as a flavoring for bread and crackers, and in herbal teas. Its robust flavor and aromatic qualities make it a beloved herb in cooking, adding depth and character to a wide range of dishes. Additionally, rosemary's potential health benefits and pleasant fragrance make it a versatile and valuable addition to both the kitchen and home remedies.
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