Steel Cut Oats

Steel Cut Oats are a minimally processed and highly nutritious form of oats, known for their chewy texture and nutty flavor. They are made by chopping whole oat groats into small pieces, resulting in oatmeal with a distinct, hearty texture.

Ingredients: Oats.

Allergens: Gluten.

Packed in a facility that handles gluten, egg, milk, soy, sesame, treenuts, peanuts and sulphites.

Benefits:

1. Dietary Fiber: Steel Cut Oats are rich in dietary fiber, particularly soluble fiber, which supports healthy digestion, helps maintain a feeling of fullness, and helps manage cholesterol levels.
2. Protein: They provide a good amount of protein, important for muscle health and overall well-being.
3. Low in Sugar: Steel Cut Oats are naturally low in sugars, making them a suitable choice for those mindful of sugar intake.
4. Vitamins and Minerals: They contain essential nutrients like thiamin (vitamin B1), phosphorus, magnesium, iron, and zinc, important for various bodily functions.

Steel Cut Oats are typically enjoyed as a hot breakfast cereal, requiring a longer cooking time than rolled or instant oats. They can be customized with a variety of toppings such as fresh fruits, nuts, honey, or spices like cinnamon. Their hearty texture and exceptional nutritional benefits make them a popular choice for those seeking a wholesome and filling breakfast option.