Thyme
- Product of India
Thyme is a fragrant herb known for its earthy, slightly minty, and lemony flavor. It is native to the Mediterranean region and is widely used in Mediterranean, European, and Middle Eastern cuisines. Thyme is often used to season a variety of dishes and is a key ingredient in many herb blends.
Ingredients: Dried Thyme.
Packed in a facility that handles gluten, egg, milk, soy, sesame, treenuts and sulphites.
Nutrition Information |
Avg per 100g |
Energy - |
kj 422 |
Protein |
5.6g |
Fat - Total |
1.7g |
Fat - Saturated |
0.9g |
Carbohydrate - Total |
24.4g |
Carbohydrate - Sugar |
1.7g |
Dietary Fibre |
14g |
Benefits:
- Antioxidants: Thyme contains antioxidants like rosmarinic acid and thymol, which may help protect cells from oxidative damage.
- Anti-Inflammatory: It has anti-inflammatory properties and has been used traditionally to alleviate symptoms of inflammation.
- Respiratory Health: Thyme is often used to make herbal teas that may help soothe respiratory issues like coughs and congestion.
- Digestive Aid: It has been used to support digestion and relieve digestive discomfort.
Thyme is a versatile herb that can be used to flavor a wide variety of dishes, including roasted meats, soups, stews, and sauces. It pairs well with other herbs like rosemary and sage and is a staple in many herb blends, such as herbes de Provence. Its strong flavor and aromatic qualities make it a popular choice for enhancing the taste of numerous culinary creations. Additionally, thyme's potential health benefits make it a valuable addition to both cooking and home remedies.
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