Toor Dhal/Yellow Split Lentil

Toor dhal, also known as pigeon pea, is a type of split lentil derived from the legume plant Cajanus cajan. This lentil variety is commonly used in Indian and South Asian cuisines and is known for its mild, nutty flavor and versatility in various culinary applications.

Ingredients: Dried Yellow Split Lentil.

Packed in a facility that handles gluten, egg, milk, soy, sesame, treenuts, peanuts and sulphites.

Benefits:

1. Protein-Rich: Toor dhal is a good source of plant-based protein, making it a staple in vegetarian and vegan diets.
2. Dietary Fiber: It contains dietary fiber that supports digestive health and helps maintain a feeling of fullness.
3. Complex Carbohydrates: Toor dhal provides complex carbohydrates, offering sustained energy and helping regulate blood sugar levels.
4. Micronutrients: It contains essential vitamins and minerals, including folate, iron, and potassium.

Toor dhal is used in a wide range of traditional Indian dishes, including dals (lentil soups), curries, and stews. It's celebrated for its nutritional value, versatility in the kitchen, and its ability to add a creamy texture and depth of flavor to recipes.