Buckwheat Whole

Whole buckwheat is a nutritious grain-like seed from the plant Fagopyrum esculentum. Despite the name, buckwheat is not a type of wheat and is naturally gluten-free*. It's appreciated for its earthy, nutty flavor and a wide range of culinary applications.

Ingredients: Buckwheat Groats.

Packed in a facility that handles gluten, egg, milk, soy, sesame, treenuts, peanuts and sulphites.

Benefits:

1. Gluten-Free*: Buckwheat is naturally gluten-free*, making it suitable for individuals with gluten sensitivities.
2. Dietary Fiber: It contains dietary fiber that supports digestive health and helps maintain a feeling of fullness.
3. Plant-Based Protein: Buckwheat is a source of plant-based protein, making it valuable for vegetarian and vegan diets.
4. Rich in Complex Carbohydrates: It provides complex carbohydrates, offering sustained energy.
5. Micronutrients: Buckwheat contains essential vitamins and minerals, including manganese, magnesium, and B vitamins.

Whole buckwheat can be used in a variety of dishes, such as porridge, pancakes, salads, and as a side dish. Its nutty flavor and versatility in the kitchen make it a popular choice for those seeking whole-grain options in their diet. Buckwheat is celebrated for its nutritional value and its role in providing essential nutrients in gluten-free and plant-based diets.

*Please note that while this product does not inherently contain Gluten, it is packed in the same facility as other products containing Gluten, therefore trace amounts of Gluten may be present.